: Calorie breakdown: 54% fat, 42% carbs, 4% protein. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Work / Day Activity Level. Despite the high calorie count, doughnuts contain few nutrients, so eat them sparingly. Comprehensive nutrition resource for Safeway Donut Ring, Sugar. On average, a medium sugar doughnut about 3 inches in diameter contains 192 calories. There are 189 calories in 1 McDonald's Sugar Donut. About 49% of the calories comes from fat. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. ... Find out how many calories are in Daylight Donuts. Log food: Krispy Kreme Apple Fritter. Cinnamon Sugar Cake Donut. 1 doughnut (45g) Log food: Krispy Kreme Chocolate Iced Doughnut w/ Custard Filling. A soft ring donut, dusted in sugar and totally delicious. To review the nutritional information for our products, please browse our menu for the latest information about each item. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Work / Day Activity Level. McDonald's Sugar Donut. Please check the details of your local restaurant before ordering or travelling. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. There are plenty of offerings that contain fewer than 300 calories, so if you’re hankering for a doughnut but don’t want to completely ruin your diet, here are the six healthiest (or least unhealthy) doughnuts from the Dunkin’ Donuts menu, according to calorie count. 1 doughnut. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. To get further information about our products, call us at 1-800-4KRISPY. There are 200 calories in 1 doughnut (49 g) of Krispy Kreme Sugar Doughnut. White Iced Ring Donut with Coconut. Burn 190 Calories. Look out for our other McDonald's donuts. 150-pound adult. There are 378 calories in 2 McDonald's Sugar Donuts. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. You'd need to walk 64 minutes to burn 230 calories. The only animal by-products used in our doughnuts are eggs (whites and yolks) and dairy products (including milk, butter, yogurt, whey, nonfat milk and nonfat whey). Sugared Raised Ring Donut Winchell's 1 doughnut 230.0 calories 34.0 grams carbs 9.0 grams fat 4.0 grams protein 1.0 grams fiber 0 mg cholesterol 3.0 grams saturated fat 290.0 mg sodium 17.0 grams sugar 0 grams trans fat Visit CalorieKing to … Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Learn about the number of calories and nutritional and diet information for Safeway Donut Ring, Sugar. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 34.9 minutes Walking at 17 min/mile. No incline or extra weight carried. There are 230 calories in 1 doughnut (2.3 oz) of Winchell's Sugared Raised Ring Donut. Chocolate Iced Bismark Donut with Holland Creme Filling. 1 doughnut (100g) Log food: Krispy Kreme Cinnamon Sugar Doughnut. In light of local and national government regulations, opening hours and services are variable and subject to change. ... Krispy Kreme Sugar Donut. And national government regulations, opening hours and services are variable and subject to change,. 192 calories 2 McDonald 's Sugar Donut, 4 % protein local restaurant before ordering or.! Regulations, opening hours and services are variable and subject to change ) of Krispy Kreme Chocolate doughnut. 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